-
How to use yoga pillow
Support simple sitting Although this pose is called simple sitting, it is not easy for many people with stiff bodies. If you do it for a long time, it will be very tiring, so use a pillow! how to use: -Sit on a pillow with your legs crossed naturally. -The knees are on ...Read more -
How to use TRX training belt? What muscles can you exercise? Its use is beyond your imagination
We often see a suspended elastic band in the gym. This is the trx mentioned in our title, but not many people know how to use this elastic band for training. In fact, it has many functions. Let's analyze a few in detail. 1.TRX push chest First prepare the posture. We mak...Read more -
What’s the choice for dumbbells, you will understand after reading this article
Dumbbells, as the most well-known fitness equipment, play an important role in shaping, losing weight, and gaining muscle. It is not restricted by the venue, easy to use, regardless of the crowd, can sculpt every muscle in the body, and become the first choice for most b...Read more -
What is the difference between working out at home and in the gym?
Nowadays, people generally have two options for fitness. One is to go to the gym to exercise, and the other is to practice at home. In fact, these two fitness methods have their own advantages, and many people are arguing about the fitness effects of the two. So do you t...Read more -
Do you know what different experience yoga can bring you?
Have you ever felt separated and separated from your body and mind? This is a very normal feeling, especially if you feel insecure, out of control, or isolated, and the past year really didn't help. I really want to appear in my own mind and feel the connection with my ...Read more -
Which is better , latex resistance band or tpe resistance band ?
1. The characteristics of TPE resistance band TPE material has good resilience and tensile strength, and it feels comfortable and smooth. It is directly extruded and formed by an extruder, and the processing is simple and convenient. TPE has relatively poor oil resistanc...Read more -
What are the effects of hula hoop in promoting weight loss?
The hula hoop is not only convenient for exercise, but also exercises the strength of the waist and abdomen, can achieve the effect of weight loss very well, and is deeply loved by the majority of female friends. The following will focus on the promotion of hula hoop for...Read more -
How to choose a skipping rope that suits you
This article will explain the three points of different skipping ropes, their advantages and disadvantages, and their application to the crowd. What are the obvious differences between different skipping ropes . 1: Different rope materials Usually there are cotton ropes...Read more -
Which kind of garden water tube is better
Whether it's watering flowers, washing cars or cleaning the terrace, no garden hose is easier to handle than an expandable hose. The best expandable garden hose is made of durable brass fittings and thicker internal latex material to prevent leakage. Compared with tradit...Read more -
How about the hip circle resistance band
Resistance bands are all the rage, and there are good reasons for this. They are great for strength training, conditioning and increasing flexibility. This is the final consumption of the highest resistance band for each fitness level and budget. Resistance bands are el...Read more -
How to use latex tube band to exercise?
There are many ways to exercise. Running and gymnasium are good choices. Today we are going to talk about how to use latex tube band to exercise. The specific steps are as follows: 1. Both hands high latex tube band bending, this movement allows you to do bending whil...Read more -
Danyang NQ Sports and Fitness Co., Ltd.
Danyang NQ Sports and Fitness Co.,Ltd. is located in Fangxian Industrial Park,Danyang City, Jiangsu,China. We have 10years experience and usually export USA, Canada, Australia, UK, Germany etc,more than 100 countries. We focus on producing professional latex products and fitness products. Our mai...Read more
