Length of the rope:4. 5*2.8m
Product material:PP+EVA+Steel wire
Using a 1.5lb weighted jump rope you can burn nearly twice the number of calories as other cardio train ing tools. The jump rope is ideal for hiit workout/nterval train- ing/cross fit/boxing/to increase weight loss. Stamina and endur ance the jump rope workout will work your shoulders, glutes entire back, hamstrings, triceps and forearms.